- Expect to deepen your Hatha Yoga practice through 2 different types of practice – one aimed to ease & restore the body and one aimed to light the inner fire (agni) and burn off, detoxify & energize.
- You’ll be immersed and trained in meditation and will have the foundation to maintain and build your own solid meditation practice for inner peace and deeper spiritual understanding
- Transportation from Airport
- Breakfast a light Lunch and Dinner
- Daily Meditation and Hata Yoga
- Two organized Trips to the beach
We’ll meet up in the amazing southern zone of Costa Rica in the Dominical area, with its stunning mountain vistas, gorgeous jungles and breathtaking beaches, as you combine yoga and meditation with nourishing healthy food prepared by a private chef.You’ll experience the transformational power of Hatha yoga done daily in a small group, the rejuvenating power of being immersed in nature for reflection, and the enlivening power of meditation to learn how to consciously direct one’s life and gain inner peace. Expect to leave with a new outlook on life, a refreshed sense of purpose and a contagious level of enthusiasm about the future.