Transform yourself during a weeklong Surf and Yoga retreat at Manu Yoga Retreat and Spa in the tropical rain forest of Costa Rica. Take in one of our yoga retreats and rejuvenate, empower the mind, body and soul through yoga and surfing. Our retreats really define the Costa Rican phrase “pura vida”, which means “Pure life”. Manu Yoga Retreats is about giving you a fun and profound experience and hopefully a new outlook on life.
Celebrate with us as we soak up the fun and adventure of beautiful Dominical, Costa Rica! Together, we will ride the waves of our local beaches. Dominical offers one of the best surfing beaches in Costa Rica, with its laid back local town atmosphere. Dominical offers the most consistent surf in the region (and possibly in the country) and when the swell gets good, it’s known to offer up hollow and powerful waves! The best waves are typically found between the lifeguard towers and the river mouth on the north end. We also offer SUP (Stand up paddle), the latest craze in surfing. We’ll explore the stunning coastline, find balance in daily yoga with our amazing instructors, experience the local culture of Dominical and even Manuel Antonio, taste tantalizing cuisine and make great new friends! New to surfing? No problem, we will provide surfing lessons with our local surfing instructors. Learning to surf is highly encouraged and its Pura Vida!
Our Manu Yoga retreat and Spa is just 30 min from the Quepos Airport/ Manuel Antonio area and 10 minutes from Dominical. The incredible balance of sand, sea and mountains makes Dominical a destination worth traveling to. It has clockwork sunsets with a fiery glaze, and dark volcanic sands that warm the ocean to balmy temperatures. Moments away from the beach are pools of fresh water and natural waterfalls that cascade down the mountainside.
Come, dive right into the Costa Rican “pura vida” lifestyle and allow us to pamper you at our luxurious Manu villas and spa. Manu Retreats provides you luxurious accommodation with all facilities and a professional staff for your help. We offer all the amenities and facilities like chef service, maid service and tropical spa to keep you relaxed during your vacation.
Surf: Experience the natural beauty and harmonious way of life at the beaches of Dominical, relax under the tropical Costa Rica sun, and surf the sparkling waters of Dominical. SUP (Stand Up Paddle) for levels of all kinds, beginners are welcome.
Yoga Retreat: Discover the many benefits yoga has on all the aspects of life; soak up the beauty and energy of our retreat surrounded by the tropical rain forests and wild life of Costa Rica. You’ll awaken your inner senses during a meditative yoga class, walks through the jungle; healthy dining and experiences with new friends that transform yourself into a more relaxed and radiant you.
Free time, options, and extra activities include:
- Diving Tours
- Rafting Tours
- Nature Hikes
- Waterfall Swimming
- Bird Watching
- Mangroves Kayak Tours
- and more!
Book now, we have mats and props available for you. It combines the relaxing and stretching benefits of yoga with the fun of surfing the waves of Dominical’s beaches. Enjoy daily classes and surfing instructions. Or Contact us for more information.