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meditative movement

Floating: Meditative Movement with Sandrine Harris & Otis Cook – Yoganonymous.com

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Sandrine Harris and Otis Cook are mentioned in Yoganonymous.com and they will be offering their Meditative Movement Retreat at Manu Yoga Retreats this June!

“My big wake up call was a pinched nerve in my back, (which I sustained) while juggling a Pilobolus dancer. I suffered numbness for eight months of until I discovered Trigger Points. That, in combination with yoga mind-body concepts, Asian internal meditation with chi, sports therapy, and creativity directed at individual circumstances, has enabled me to do acrobatics for 30 years. It’s time to pass the tools on to others.” – Otis

Register for their Meditative Movement Retreat June 6th- 13th!

It includes:

  • Mind-Body nourishment, as well as personal time for repose and reconnection
  • 3 Freshly-prepared daily meals by a private chef
  • Daily Movement and Meditation
  • Excursion to Playa Linda: A pristine, secluded 15-mile long beach

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