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sup yoga

SUP Yoga: Finding Peace on the Paddleboard

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One of the Ten Commandments in the yoga community is called Aparigraha.”

Aparigraha is a Yama that invites us to distance ourselves from greed, desires, jealousy, grasping, and acquiring. On the East coast I was an invincible gravity defying yogi and television personality addicted to my external strength. The moment I moved west amid basalt lava my ego was corrected by the grounding force of tuff: I ruptured my Achilles tendon and volcanic ash eclipsed my power.” – Read More.

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